Tag Archives: Sports Performance

3 Factors That Affect How Well You Will Do With Physical Therapy: Education, Consistency, and Compliance

October 22, 2013

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Contributed by expert: Shaun Logan, PT, DPT Some of the biggest, actually probably the biggest, predictor of success or failure with physical therapy is consistency, compliance, and education or understanding. Compliance is a huge issue that tends to be frequently overlooked.  I would bet that the majority of the general population does not actually have […]

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Starting A Savings Plan For The Future

July 31, 2013

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Contributed by Lee Taft, Owner of Sports Speed, Etc. and Lee Taft Speed Academy (http://speedinsiders.com/ and http://leetaft.com/). I will be the first to admit that I am not well versed on all of the savings and retirement plans that are available. Yet, I realize for me to have an enjoyable and successful life when I am in […]

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Females and Knee Pain

July 24, 2013

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Contributed by Mandy Huggard PT, DPT, ATC, CSCS Knee pain is the number one complaint that I hear in the clinical setting.   Most of the time it is coming from a female.  Whether it is a young adolescent soccer player, a 40-something year old avid runner, or the older active woman, more females are complaining […]

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The 10 Keys to Keeping your Youth Athlete Healthy – Part 2

July 10, 2013

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Contributed by Jon Herting, PT, DPT, CSCS 1. Foster relationships with people who influence your child’s athletic development. More importantly foster relationships with your child. Get to know your child’s coaches, trainers, rehab specialists, etc. and foster an open forum to discuss your child’s progress. Do not be afraid to ask questions but also do place […]

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The 10 Keys to Keeping your Youth Athlete Healthy – Part 1

July 3, 2013

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Contributed by Jon Herting, PT, DPT, CSCS 1. Sleep Sleep is the body’s primary time to recoup and regenerate and adolescents is a time when we need sleep the most. Have you ever noticed how your preteen or teenager is staying up late and then sleeping in late? There is a physiological reason for this. […]

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Athletes are Individuals

June 20, 2013

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Vern Gambetta, one of the preeminent strength, sports performance and speed coaches of the last century and pioneer of functional movement left this statement on his facebook page April 27th, 2013. “It is all about the difference. Biggest error in coaching is to treat everyone alike both from a training & motivational perspective. It is […]

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Welcome to the official blog of the Sports Rehab and Performance Group!

June 18, 2013

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Welcome from the contributors at the Sports Rehab and Performance Group! I have seen a couple of stats recently that have really struck me. “90% of the world’s data has been created in the last 2 years.” “Every 2 days we create as much data as we did from the dawn of civilization to 2003.” […]

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