June 18-19, 2016 – DNS Exercise Course “Part 3″

Course Objectives:

PART III: 2 day course

  1. Review the physiological framework for the DNS principles
  2. Detailed definition of optimal postural stabilization, stepping forward (reaching, grasping, kicking) and supporting (taking off) function
  3. The most common painful syndromes in various types of athletes, pathology in the shoulder girdle (rotator cuff, impingement, biceps tendinitis), elbow problems (epicondylitis), pelvic girdle (hip joint pain, groin problems), knee (ACL injury, meniscus lesions, jumper’s knee), foot
  4. Case studies
  5. Examples of the most common sports and how to apply DNS principles based on the Discuss & demonstrate DNS exercises for specific sport techniques: throwing, jumping, stroke, skating etc. sport context: running/sprinting, throwing sports (Baseball, Tennis, Basketball, Shot Put, etc), kicking/soccer, swimming, cycling, golf
  6. Optional practical testing of the participant’s skills to achieve Certified DNS Exercise

This course is open to trainers, coaches, body work therapists, exercise physiologists & kinesiologists. Please contact the local organizer, if you are part of a group that is not listed above.


The Training Room

2005 Route 70 East

Cherry Hill, NJ 08003

Cost (includes all snacks and coffee):

Early Bird Prior to May 1st, 2016 : Student: $400     Physician/Trainer: $450

After May 1st, 2016: Student: $450         Physician/Trainer: $500

+ 80 Euro Prague School Fee. Please pay this fee direct to the Prague School via their Website,

Be sure to pay for the course fee via Paypal below AND pay Prague directly for their registration fee to support DNS research efforts.

DNS Exercise Course “Part 3″

Contact: Jon Herting, PT, DPT, CSCS, HFS          Email:

Course Hotel Information:

Hampton Inn Philadelphia/Mt. Laurel
5000 Crawford Place
Mount Laurel, NJ  08054
dir:  856-996-1424
ph:  856-778-5535
Mention that you are part of the “DNS” group.